Post by account_disabled on Dec 16, 2023 23:16:15 GMT -5
When we're stressed our body is in survival mode. It means that our bodies are putting aside all the niceties of life to try to survive. Chances are, you're probably living in stress right now. What with the whole world pandemic and coming economic disaster. Perhaps you are watching people around you get sick or you're stressed about your finances or your job. Maybe it's all of it. This stress is draining your body of vital energy. In essence you are using your future health to handle todays problem. It's sort of like using up your savings account. It's not sustainable.
Heal the digestive system and seek to increase the Telegram Number Data enzyme and probiotic content of food and therefore our digestive capacity and metabolic processes. If our digestive system is already damaged or insufficient, then supplements must be taken. Open our breath and diaphragm. All emotional traumas and periods of fight or flight are associated and recorded within restricted breath and a decrease in vagus nerve function. Move much more each day than modern day life requires. This movement build up our cells, flushes our lymph system and strengthen our bodies. Around the Web Sponsored The Close Relationship Between Stress and Sleep The Close Relationship Between Stress and Sleep 10) Hydrate Drink chemical free, structured and alive water and restructure and rehydrate the fluids in our body.
The longer you are there, the dysfunction in your body accelerates. Then one day you're trapped in chronic health issues and feel like you have no way out. This has become your life. Most of us, at this point, go to our doctor hoping to find a solution. More times than not the doctor destroys any hope we might have of ever getting better by giving us a diagnosis and a drug. THERE IS A BETTER WAY For years now I've been studying people, nutrition, and healing habits. I've come to the conclusion that to heal we must go through a step by step approach. This approach simply begins with making the decision that we must heal. It comes from the belief that there is a purpose to our life that requires us to be healthy.
Heal the digestive system and seek to increase the Telegram Number Data enzyme and probiotic content of food and therefore our digestive capacity and metabolic processes. If our digestive system is already damaged or insufficient, then supplements must be taken. Open our breath and diaphragm. All emotional traumas and periods of fight or flight are associated and recorded within restricted breath and a decrease in vagus nerve function. Move much more each day than modern day life requires. This movement build up our cells, flushes our lymph system and strengthen our bodies. Around the Web Sponsored The Close Relationship Between Stress and Sleep The Close Relationship Between Stress and Sleep 10) Hydrate Drink chemical free, structured and alive water and restructure and rehydrate the fluids in our body.
The longer you are there, the dysfunction in your body accelerates. Then one day you're trapped in chronic health issues and feel like you have no way out. This has become your life. Most of us, at this point, go to our doctor hoping to find a solution. More times than not the doctor destroys any hope we might have of ever getting better by giving us a diagnosis and a drug. THERE IS A BETTER WAY For years now I've been studying people, nutrition, and healing habits. I've come to the conclusion that to heal we must go through a step by step approach. This approach simply begins with making the decision that we must heal. It comes from the belief that there is a purpose to our life that requires us to be healthy.